This week’s RRR news

Speed training was on Wednesday night – if you missed it, don’t worry because it’s every Wednesday! Meet 8pm at Sedona entrance, 96 To Ngoc Van street.

This Saturday 24th, we’ll also meet at Sedona entrance, 96 To Ngoc Van street @ 3.55pm for our usual social run. We’ll craft a route to suit all abilities and distances. See you there!

Song Hong 2012 is only weeks away. Don’t forget to register at Elite Fitness, 51 Xuan Dieu, or online here. Free shirts to participants in the half marathon and 10km events while stocks last!! So register soon to avoid disappointment.

This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to This week’s RRR news

  1. Andy says:

    I just wanted to offer a link to the Hanoi run for children which is this Sunday 2nd December at 0700, from Thong Nhat park (see link for map). It isn’t a long run but it had over 7000 participants last year so is a chance to run with lots of others, good cause etc

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s