Tonight (Wednesday) speed training is at 8pm. As usual we meet at Sedona entrance, To Ngoc Van street and as usual all runners of all abilities are welcome.
Winter time is here! It’s still hot and sunny, but it’s getting dark earlier. So starting this weekend, we will meet for our Saturday run ONE HOUR EARLIER than usual at 3.55pm. Meeting at Sedona entrance, To Ngoc Van street.
Last week we had a choice selection of some of RRR’s faster runners who put in some seriously impressive times in our 5km time trial. We used the RaceSplitter app once again to much success – check out the times here.