Once again we must apologise for the last-minute nature of this week’s post. RRR admin are busy making exciting plans for Song Hong half marathon 2012.
This Saturday the 29th at 4.55pm we will meet outside UNIS main entrance in Ciputra for our 5km time trial which will take place entirely in Ciputra estate. Experienced Red River Runner’s will recall that we used to do this once a month.
Fastest runners go last, so this is a great chance for runners of all levels to challange our more experienced runners. It’s great fun, and I’m sure we’ll have time for refreshments in JAFA afterwards.
See you there!
p.s. don’t forget that speed training still takes place every Wednesday night at 8pm – meeting as usual at Sedona entrance, To Ngoc Van street.