This Saturday’s run

Our usual Saturday run will take place at 4.55pm. Meet at JAFA restaurant, G2-G3 Towers in Ciptura. All distances and levels will be catered for. Next weekend we’re gonna have our first time trial for many months… more details on that in our next post.

We were too late to remind you about Wednesday night speed training – suffice to say it’s on every Wednesday evening at 8pm – always meeting at Sedona entrance on To Ngoc Van.
Best of luck to those who are taking part in the Inpsire Run also taking place this weekend.

Preparations are well underway for this December’s Song Hong 2012 half marathon. Just like last year there will also be a 10km race, 5km walking event and children’s fun run.  Sunday 9th December is the date for your calender. It’s guaranteed to be a great day out! Stay in touch for further updates!


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