Wednesday 5th September 8.00pm: Speed training. Meet as usual at Sedona entrance, 96 To Ngoc Van.
Saturday 8th September 4.55pm: Saturday run. Also meeting at Sedona entrance, 96 To Ngoc Van. All distances and fitness levels catered for as we explore the alleys and lanes of Tay Ho and the Song Hong. See you there!
Website stuff: It appears that some Vietnamese internet service providors are blocking wordpress websites meaning many people are not able to browse our fantastic website. We are in the process of sorting this out – we’ve just bought redriverrunners.com so you can find our blog there too. This hasn’t resolved all our issues and we are working on shifting over to a local host. In the meantime you could consider Expat Shield software or something similar.