Summer Schedule update and a little more on the Sapa 21K challenge

The Summer Schedule is still online and has been revised to include the speed training which is still going strong. The dedicated bunch are showing up at 8 pm on Wednesdays. Saturday Runs are off course also on at 4.55pm from alternating locations.

Sapa 21 km challange with a 10 km option…

The online registration is open and there is still time for an Early Bird discount for those who pay before 15 July. 15 of the 50 spots have been taken (10th July) and I will not tell names … but it is a good mix of very serious runners ( ~ 1h 30min ) and more relaxed. Quite a few couples with children, so it is going to be a very social and enjoyable weekend!

Check out the Sapa 21K Challenge 2012 page for details. It is going to be great!

About Sune

An easy going facilitator and coach with the courage to do things another way ....
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