Triathlon Hanoi 2012 online registration is now open via our partners at Go Adventure Asia – click here to register.
Speed training takes place as usual tonight (Wednesday) at 7pm. Meet at Sedona entrance on To Ngoc Van street. We’ve had some excellent work-outs recently and the feedback is that is contributing positively to runner’s overall fitness. This session works well for all fitness levels and speeds, so it doesn’t matter if you’re not a good sprinter.
This Saturday 24th we’ll meet again at Sedona entrance on To Ngoc Van street at 4.55pm for an urban / lakeside run, with all distances catered for as usual. See you there!