Speed training / intervals is tonight (Wednesday) as usual but will start at the EARLIER time of 7.00pm. Meet at Sedona entrance, To Ngoc Van street. As usual, all speeds and abilities are catered for.
This Saturday 25th Feb we will meet at Sedona entrance again for the usual weekly run. All the usual distances will be catered for. Be there at 3.55pm!
Results from last Sunday’s excellent 10km race are now online – it was great to see so many new faces, whom we hope will join in on our Saturday runs!