Monthly Archives: February 2012

Run info for this week + results from last week

Speed training / intervals is tonight (Wednesday) as usual but will start at the EARLIER time of 7.00pm. Meet at Sedona entrance, To Ngoc Van street. As usual, all speeds and abilities are catered for. This Saturday 25th Feb we will … Continue reading

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Race information for this Sunday

In preparation for Sunday’s tuRn up and RUN 10km race, Speed Training will be on tonight (Wednesday) at 8.15pm. Meet at Sedona entrance on To Ngoc Van street – this will be the Red River Runners meet-up before Sunday’s 10km race as there … Continue reading

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tuRn up and RUN 10km race info + this weeks runs

 With less than 2 weeks until our annual 10km race, we have added some more information about our ‘back to basics’ event here. We are looking forward to seeing everyone for this fun street-running challange on Sunday 19th February! Tonight … Continue reading

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This week’s runs

Tonight (Wednesday) we’ll have speed training – meet Peter at the entrance to Sedone Suites on To Ngoc Van at 8.15pm. If you haven’t been before, it’s a great way to exhert some energy and shake off the cobwebs. Everyone … Continue reading

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