Happy New Year (and happy running)

2011 -> 2012

Time is almost up… the new year is approaching and I hope all of you had a great time, and wish all the best the best for the one to come.

Red River Runners organized two event as usual, the TET 10km and the Song Hong 2011 Half marathon ++. In addition there were a Triathlon with quite an overlap in organizers 🙂 We thank all participants in the event, and those who show up for our runs…

The year also saw the launch of Wednesdays speed training in addition to the classic social runs on Saturday afternoon. This will be continued in 2012…

Upcoming runs

Wednesday 28th December will Sune continue the speed work. In January the runs will continue and Andy and Peter are expected to stand in as mean motivators. So every Wednesday from now to 19th February at 8.15pm in front of Sedona.. be there and get fast (but not furious)..

Saturday 31th December, Ian Fox will host his last run for a while, so show up at Sedona’s gate (To Ngoc Van 96) at 3.55pm for the 5 – 10 km social event.

About Sune

An easy going facilitator and coach with the courage to do things another way ....
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