Sat 29th run, Wednesday Speed Work and more

Join Sune for this Saturday’s run (29th Oct) starting at Sedona Suites entrance on To Ngoc Van street @ 3.55pm.   We’re hoping to get down to the riverside for a sunset run – conditions permitting. 5km, 7km and 10km+ options will be available. It will be fun!

Wednesday Speed Training is tonight at 8.15pm as usual meeting at Sedona Suites entrance on To Ngoc Van street.

As always – all RRR meet-ups are free and everyone is welcome, new and old, fast and slow!

Our traditional monthly 5km time trial seems to be evolving into a ‘niche’ event, typically not as popular as our other Saturday runs. With that in mind, we will move the time trial to a week night – until Christmas at least. We love to get feedback, so if you have an opinion about any of our meet-ups, please let us know (you can comment on any of our posts or email

Don’t forget to register online for our Hanoi Song Hong 2011 Half Marathon, 10km, 5km walk + kids fun run. To guarantee your unique event T-shirt ($15), you must register by November 5th. You can also register in person at JAFA next Saturday 5th from 3pm-6pm.

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