Monthly Archives: October 2011

Sat 29th run, Wednesday Speed Work and more

Join Sune for this Saturday’s run (29th Oct) starting at Sedona Suites entrance on To Ngoc Van street @ 3.55pm.   We’re hoping to get down to the riverside for a sunset run – conditions permitting. 5km, 7km and 10km+ options will be … Continue reading

Posted in Uncategorized | Leave a comment

5km + 10km run, Speed Training and more!

This Saturday 22nd October Jody will host runners in the enclosed serenity of Ciputra for measured 5km and 10km runs. In what is intended to be a more relaxed and social version of the RRR time trial, with the option of timing your run, should you wish to. See you … Continue reading

Posted in Uncategorized | Leave a comment

Saturday 15th October 3.55 PM from Sedona

Saturday run Red River Runners will meet at Sedona on Saturday 15th October at 3.55 PM. Ian Fox is taking care of a Beginners Run, as well as catering for the 5 – 7 K distances, and Sune will take the ones … Continue reading

Posted in Uncategorized | 6 Comments

5 Oct at 20.15 from Sedona, 8 Oct at 15.55 from JAFA, and Song Hong 2011 registration information

The next Saturday run … on winter time! First things first: The weekly Saturday Red River Run is at 15.55 (NEW TIME) on 8 October from JAFA in Ciputra. It’s getting dark so we have start 1 hour earlier. There will … Continue reading

Posted in Uncategorized | Leave a comment