Author Archives: Sune

After a succesful Song Hong 2012 it is time to get back to the regular exercise schedule. Saturday 15th, at 3.55pm from Sedona’s gate, 96 To Ngoc Van. Saturday 22th, at 3.55pm from Jafa, Ciputra. Saturday 29th, at 3.55pm from … Continue reading →

INSPIRE RUN is organized by Hanoi Hash House Harriers & Harriettes in order to raise public awareness about the need of people with disabilities to integrate into community and also to fundraise for INSPIRE Sports program by East Meets West … Continue reading →

Sapa 21 km Challenge is over and it was great fun! Great thanks to all the runners and supporters joining us and making it a fantastic event. I’m sure this will be repeated next year! Our main sponsors, Topas Travel, … Continue reading →

For those of you, who have been looking for running gear in Vietnam, it might be worth checking out the new Nike Town opening today – they might even have running shoes your size at a discount this weekend. Go … Continue reading →

Last week was a great success, so let us repeat it: 22 August, 8.00 PM, Speed Training starting from Sedona Gate, 96 To Ngoc Van 25 August, 4.55 PM, Saturday Social Run starting from Sedona Gate, 96 To Ngoc Van. … Continue reading →

The runs this week are: Wednesday 15th August at 8 PM from the gates of Sedona, 96 To Ngoc Van. This is the speed training, which is conducted in a way that all can participate. Saturday 18th August at 4.55 … Continue reading →

Continue reading →

The Summer Schedule is still online and has been revised to include the speed training which is still going strong. The dedicated bunch are showing up at 8 pm on Wednesdays. Saturday Runs are off course also on at 4.55pm from … Continue reading →

The Summer Schedule is now online here. Everything is lined up to keep you fit and fast …. because you might want to sign up for the Sapa 21K challenge! The online registration is now open and there is an … Continue reading →

This Saturday, 16 June, we’ll meet at Sedona’s gate (96 To Ngoc Van) at 4.55pm. The runs will be 5 -10 km and we cover all speeds. We forgot to post a notice on Tuesday, announcing the Wednesday Speed Training. … Continue reading →