Tonight (Wednesday 30th May) Speed training / intervals. Meet 8.00pm at Sedona entrance To Ngoc Van street – rain or no rain!. We were 3.5 last week despite the shower!
The Saturday run is from JAFA, Ciputra, at 4.55pm. Join us for our main weekly run – all distances and abilities catered for – and refreshment afterwards in JAFA.
See you there!